Designed to support daily movement and relaxation
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💤 5 inch — The Neck + Shoulders Reset
This smaller wheel fits neatly behind your head or upper back, making it ideal for moments when you need a quick stretch between meetings or after screen time.
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Large Stretch
Gentle Massage
Medium Stretch
Firm Massage
Small Stretch
Deep Tissue Massage
Neck Stretch
Neck Massage
Foot Stretch
Foot Massage
To use the Lotus Wheel for your back, place the 13inch, 11inch or 7inch wheel place the wheel on the floor and slowly lean back onto it. Gently roll along your upper and mid-back area. This is a great way to stretch out, ease into movement, and create space through the upper body.
Lie down with the 7inch wheel positioned at the base of your head. Gently tilt your head side to side, or simply rest and enjoy the light pressure. It’s a calming, low-effort way to start or end your day.
Sit on the 7inch or 5inch Lotus Wheel in a figure-four position and roll gently side to side. This is great for lower body mobility and for resetting after long periods of sitting or activity.
Place the 7inch or 5inch Lotus Wheel on the floor and lie face down with one thigh resting on the wheel. Use your arms to guide a slow roll from hip to just above the knee. Ideal after active days or workouts when your legs need a little love.
Sit with legs extended and place the 13inch or 11inch wheel under one calf. Slowly roll from ankle to just below the knee. Great for winding down after walking, standing, or training.
While seated or standing, roll your foot over the 2inch wheel, focusing on slow, steady pressure. Especially refreshing after time on your feet or during screen breaks.
Place the 11inch or the 7inch wheel between your back and a wall, then bend and straighten your knees to guide the wheel up and down. A great alternative when you don’t want to lie down—perfect for quick stretch sessions.
Place the 5inch wheel between your lower back and your chair. It naturally encourages upright sitting and can be a helpful reminder to stay engaged during long work sessions.
The patented design supports natural posture and help you unwind with ease.
The contoured foam provides a smooth, soothing pressure that mimics the feeling of a guided stretch or gentle self-massage.
Its 5 inch width is designed to roll comfortably between your shoulder blades - ideal for the spots traditional foam rollers often miss.
The 5-pack offers a wheel for every mood and movement - from broad, relaxing rolls to more focused pressure on your upper back, hips, and feet.
VERIFIED PURCHASE
I feel amazing every time I use it. That gentle release is so satisfying - and I’ve even noticed I carry myself differently now!
VERIFIED PURCHASE
Fast shipping, great quality, and it’s made a noticeable difference in how I feel after long days.
VERIFIED PURCHASE
One minute on the Lotus Wheel is all it takes. It’s now part of my morning and evening routine.
VERIFIED PURCHASE
I’ve saved so much money - I no longer need to book weekly massages to feel good.
VERIFIED PURCHASE
I keep it by my desk for quick stretch breaks. Such a game changer during the workday!
VERIFIED PURCHASE
The most satisfying stretch I’ve ever had. It reaches spots no foam roller ever could.
VERIFIED PURCHASE
Helps me unwind at night—I feel so much more at ease heading to bed.
VERIFIED PURCHASE
I use the Lotus Wheel daily. Hands down, one of the best purchases I’ve made for myself.
VERIFIED PURCHASE
Top-notch product. Arrived quickly and matched the description perfectly. Customer service was awesome too!
VERIFIED PURCHASE
It fits perfectly between my shoulder blades - lets me hit all the right spots. So satisfying! 😁
VERIFIED PURCHASE
After long hours on the phone or at my desk, I always grab the Lotus Wheel. Everyone should have one.
